tHE Original Bike Club
We’ve created a very different kind of road and mountain bike club: a novice/intermediate cycling club to help you start or progress your cycling ability while having a fantastic riding experience. Our club is the ultimate introduction to the world of cycling; our leaders will help guide you on your way to becoming a more confident and capable cyclist.
Road
Day | Start Time | Description | Location | Phone |
---|---|---|---|---|
Saturday |
10:15 AM |
The Momentum Ride - Keep it up! For all those who attended our cake rides and anyone else new to cycling – we want to help you continue to enjoy cycling and help you towards your goals. This ride is a great way to socialise with other cyclists and explore some low-traffic cycling routes. 40-70km / 2-3 hrs / Saturday |
Cap's - New West |
604-524-3611 |
1st Sunday of Each Month |
8:00 AM |
Metric Century Ride – This ride is for those who want to go for a longer ride and challenge themselves; we will ride as a group and have a no-drop policy but we recommend that those who sign-up are capable of the distance and will be able to complete the ride in around 6 hours. 100km / 6hrs / Sunday |
Cap's - New West |
604-524-3611 |
Every Thursday |
6:15 PM |
Reliability Ride – “It’s not a race” The concept is to complete a set route. Everyone starts off at the same time and riders challenge themselves to see how quickly they can complete the route. No Ride Leader. 30km / 2-3hrs / Thursday |
Cap's - New West |
604-524-3611 |
1st Saturday of Each Month |
10:15 AM |
Ladies Only – Ladies this ride is for you! Our “Ladies Only” rides are designed to show you various road routes, get a sweat on and have a fun couple of hours with like-minded female cyclists. 50-100km / 3hrs / Saturday |
Cap's - New West |
604-524-3611 |
2nd Saturday of the Month |
8:30 AM |
Snob Ride : A tongue-in-cheek 10km Cap's to Cap's coffee ride where judgement on adhering to "the Rules" is of utmost importance. Road bikes only, proper sock length and peer judgement all around. Those with the lowest score on "the Rules Score-card" will be crowned that days Fred and Doris and a prize for best dressed female and male will be handed out. 10-15km / 1.5 hrs / Saturday |
Cap's - Port Moody |
604-492-1891 |
Bike Packing
Mountain & CX
Day | Start Time | Description | Location | Phone |
---|---|---|---|---|
Saturdays |
9:00 AM |
Singletrack and technical climbing. 10-20km / 2-3 hrs / Saturday |
Cap's - Port Moody |
604-492-1891 |
Sunday |
10:15 AM |
Grab your gravel bikes and let's go on an adventure! 40-60km / 3-4 hours / Sunday |
Cap's - Port Moody |
604-492-1891 |
Triathlon
Day | Start Time | Description | Location | Phone |
---|---|---|---|---|
Every Monday, Tuesday, Wednesday and Friday |
6:30 AM, 6:30 PM |
Canada Games Pool |
604-524-3611 |
|
Thursday Evenings and Mondays (starting in 2018) |
6:00 PM, 7:30 PM |
Fortius Sport Centre |
604-524-3611 |
|
Every Wednesday and Friday |
6:00 AM, 6:30PM |
Canada Games Pool |
604-524-3611 |
|
2nd and 4th Sunday of the month |
8:00 AM |
Central Valley Greenway RUN - Get outside with daily run workouts targeted to improve your cadence, speed and endurance. Hill repeats will be integrated into specific workouts. Workouts posted on the Original Tri Training Club Facebook page. |
Cap's - New West |
604-524-3611 |
1st and 3rd Sunday of the month |
8:00 AM-10:30AM |
Triathlon 40km Road RIDES - For those Sprint and Olympic distance athletes. We will be focusing on form, speed, gearing and transition times. Rides begin and end at the Original Bike Shop. Rain or shine. Lights and fenders are mandatory from November until April. |
Cap's - New West |
604-524-3611 |
TBA |
TBA |
Open-water swim practice. |
SASAMAT LAKE |
604-524-3611 |
TBA |
TBA |
TRANSITION Practice |
Cap's - New West |
604-524-3611 |